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Archive for the ‘Health Issues’ Category

School Begins - safe plastics for lunches?

So … What’s Wrong with Plastic?

First it’s important to understand that not all plastics are created equal.  Some plastics contain harmful chemicals that can leach out into our bodies, with a host of negative side effects.  Understanding which plastics are safe, and for what uses, is no small feat.

Here’s a little rhyme I heard to keep in mind when shopping.  5 and 4, 1 and 2 – all the rest are bad for you.  So check for the number inside the little recycling triangle on the bottom of your stuff and avoid the 3’s, 6’s and 7’s.   Just to be on the safe side, you’ll likely want to go easy on the 1’s as well.

What’s the problem?  Well, plastics contain a whole host of toxic substances that are put in there to make them strong, clear and flexible.  From phthalates, to BisPhenol A, to antimony, these chemicals are accumulating in the environment and in our bodies, causing reproductive challenges and cancers to name but a few issues.  And no one knows for sure how much is okay, which makes it very difficult to regulate and protect the public.

One of the best guides that I’ve seen to plastics is on the healthy child website http://healthychild.org/5steps/5_steps_5/?gclid=CIjg5df6s5wCFSMSagodPRuwnQ

This guide walks you through each of the various types, gives you some examples, and tells you about the challenges.

So what can you do with your lunches?

1. Avoid plastic – there are other options available, including stainless steel and glass.  Where its feasible, consider switching out.

2. Use only the “safe ones”.  Since an all stainless steel lunch can weigh several pounds, it may not be a great choice for the little ones, but particularly for your food containers, choose the safe options only.

3. Never, never, EVER heat food in plastics.  Heating increases the rate of leaching, and puts it directly into your body.

4. Be extra careful with babies.  Glass bottles are not much more expensive, and are a much safer option.

5. Limit use of cling wraps and baggies – these plastics can be less stable, not to mention less environmentally friendly.

It sounds daunting, but a little knowledge can help you significantly reduce your exposure to harmful chemicals in plastic.

Sending Kids to Camp- in Green Style Part 1

THE CAMP BUZZ IS ON- HOW TO DEAL WITH BUGS THIS SUMMER

Presumably, you’re sending your kids to camp because you want to give them the opportunity to reconnect with nature.  It makes sense then,to pack them away with stuff that protects the nature they’re going to visit.

So where do you start?  Well the first thing that comes to many peoples’minds when they think of camp is the bugs.  So let’s start by addressing them.  There are a few simple tips to minimize bites of all kinds, before we get to creams and potions.

1) Choose light-coloured clothing –  Not only are these much cooler in the sun, but mosquitoes are attracted to dark colours, and much less likely to bite you in lightly coloured clothing.

2) Go for coverage – A light, long-sleeved shirt is not much hotter than a t-shirt, and can drastically reduce the number of bites that kids get.  Light, long pants can offer the same kind of protection, and there’s even the kind that convert to shorts if you’re out of the woods and get too hot.  Socks are important too.  Don’t choose the low kind that leave your ankles bare.  Bites on the joints can be some of the itchiest and most annoying for the kids, so we want to avoid them as much as possible. And finally, a hat is a great way to keep the bugs from burrowing in the kids’ hair and feasting.

3)  Don’t wear anything “stinky” – Send the kids with unscented shampoos, creams and sunscreens, and try to wash their clothes in unscented detergents before they leave.  All of these things attract bugs in droves.

If you still want some kind of a bug repellent, I’d suggest using something without harmful chemicals in it.  This protects both your childrens’ health, and the plants and animals that they’re going to visit.  DEET, while quite effective as a repellent, is a toxic chemical, and should be used sparingly if at all.   The challenge is that there are so many “natural” solutions out there that really don’t work, so are hardly worth the expense and effort.  Repellents containing either eucalyptus and citronella, or both seem to be the most promising.

Sending your Kid’s to Camp- In Green Style Part 2

How about the sun? Again the first strategy is to avoid it first.  Hats and long sleeved clothing are a great start. They even have clothing that contains a high spf, so that you can avoid putting on sunscreen underneath them.  .

Smart camps will schedule activities that keep the kids out of the sun during the 11am -1pm time frame when the suns rays are most harmful.

Just like bug sprays, sunscreens have come under a great deal of scrutiny in the past few years for their chemical content, and the jury is still out on many of the specific ingredients.  We’ll stick to a few guidelines here:

1) You’ll want to avoid parabens, as you would in other skincare

products.

2) Choose something “natural’, without a huge list of chemicals in it.

3) Avoid “nanotechnology”.  We’ll address this later in a separate blog, but essentially it means that the particles are so small that they can be absorbed right into your bloodstream – not a good thing.  Avoid products that say things like “micronized”. (more…)

What’s Wrong with Candles?

Candles have become a staple of the décor of many homes over the lastdecade.  While going green has come to the forefront of things like cleaning and personal care products, you may not have even consideredgoing green with your candles.  You should.  The story isn’t pretty.

Conventional candles aren’t green, and they definitely aren’t healthy.  The United States Consumer Product Safety Commission (CPSC) found that approximately 40% of candles have lead wires in the wicks which ensure that the wick stands up tall.  Unfortunately, lead wicks also mean that the air quality in your house is severely compromised – as much as five times the amount deemed hazardous for children.  Lead poisoning has some serious side effects including hormone disruption and cognitive dysfunction to name a few.

Candles are also typically made of paraffin – most people don’t realize that paraffin is actually a petroleum product.  Burning candles indoors creates some of the same pollutants that come from your tailpipe.  If you see soot build-up around the jar, or on the ceiling above the candle, it’s a good indication of what might also be happening to your lungs.

There is a better way. Candles made from Beeswax burn much cleaner and are therefore better for the planet and for your health.  100% vegetable-based candles are also non-toxic and a good option.  Lead-free is an absolute necessity, so make sure that the wicks are made from cotton and labelled lead-free. Lastly – avoid synthetic scents, they may smell great but most are carcinogenic. Don’t buy candles from the dollar store.  Many will fail all of these tests.

You don’t need to give up candles to be green, but you may want to choose to be more strategic in the candles that you choose.  In candles, you pay for what you get – truly green candles that won’t compromise your health are more expensive to manufacture, and hence more expensive to buy.  We think it’s worth it.

Be choosey about the toothpaste you use…

Have you ever read the warning label on a tube of toothpaste? Are you alarmed that toothpaste even has a warning label? I’ll guess that few people have bothered to read the safe use instructions on the package, including not swallowing the toothpaste and, on some popular brands, “Recommended for adults and children over 12 years.”

Why should we all be concerned about this? Because most people haven’t a clue what’s in toothpaste and digging up a list of ingredients takes more than a little effort.

You might be surprised to discover that conventional toothpaste contains the artificial sweetener Saccharin. Health Canada banned the use of Saccharin in food 30 years ago due to animal studies that linked consumption to an increased risk of bladder cancer. (They are currently rethinking that ban, due to heavy lobbying from the diet-food industry, but many scientists continue to recommend against lifting the ban.)

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Eco Vacations

This year has been a challenging year to champion the need to take action on Climate Change.  It’s not that people don’t believe that it’s happening – Canada is currently out suntanning during our warmest, driest winter on record.  It’s that many people feel that if this is climate change – then they’re all for it.

Not everyone shares our enthusiasm…  If you headed to Florida, or even Cuba this spring break, you likely saw some uncharacteristically (and unwelcome) cold weather this year.  Herein lies the challenge of climate change – it makes for very unpredictable temperatures and weather patterns – and one heck of a time vacation planning.

So how do you pick a vacation destination?  If you’re green-minded, adding planet- friendly as a criterion can make this difficult job even more challenging.

So what actually constitutes an eco-friendly vacation?

1. Close to home – one of the biggest impacts of a vacation can be the air travel, so consider a “staycation” instead – where you explore options that are little more local.  Everyone has a place close by that they’ve always wanted to check out and just haven’t had time – even a moderate drive is much less harmful to the planet.
2. Consider a “Green Hotel” – the hotel industry has been quite slow to join the environmental movement, but through associations like Green Hotels you can choose accommodations that keep the planet in mind.
3. What about an Eco-Tour?  The EcoTour Directory considers an Eco-Tour to be “a trip that causes minimal impact to the environment and local people. The site is usually culturally and biologically diverse and attracts tourists who have a common interest in nature, wildlife and culture.”  But buyer beware. Many so-called eco-tours specialize in exploiting the very resources they are intended to protect.  Do your research carefully, and get good references.
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Becoming Green – Why bother?

In the aftermath of the UN’s conference on Climate change in Copenhagen last month and what seems, atfirst glance, to be the lack real progress from countries for plans and commitments to reduce Greenhouse gas emissions, we are tempted to say “Why bother?”

The magazine The Economist comments: “Faced with the undoubted grandeur of climate change, a grand response seems in order. But, to the immediate disappointment to most of those participating and watching, the much anticipated UN climate conference held in Copenhagen in December led to no such thing…” [The Economist (Leader) Dec 30, 2009]

The article goes on to comment that two positive outcomes may have been on some agreement for a process for international monitoring and also the recognition of new political structures to enable progress across developing and developed countries.

While this international debate is raging should we, the public, the consumer, the homeowner…really care?

I feel we must – individuals can make a difference - we must all strive to learn more about our environment, our lifestyle, the products we use and impact on climate change, pollution, depletion of natural resources as well as the health impacts of products we use every day.

The Green Cricket Blog can provide a forum for sharing thoughts, ideas and actions. What do you think? Do you think you can make a difference to what often seems to be a hugh issue and out of your hands? And why should we care?

In the coming weeks we shall talk more about the Copenhagen Accord, but also discuss the 5 criteria for selecting Green Cricket products that we feel support the move towards achieving a Green Lifestyle and a more sustainable world. We also want to hear from you - to understand what you think, what governs your buying and lifestyle decision choices. Post your comments!

(Trevor Smith, Editor)

Getting the kids to go green!

You’ve been asking for ways to get the kids involved in your quest for green, and we’re happy to provide some suggestions. A great way to start - if they haven’t seen the Earth Rangers, check them out at www.earthrangers.org and invite your school to book their free show.

Earth Rangers is an environmental education organization based in the Greater Toronto Area. They go into schools and offer a live show with a strong environmental message in a fun way, along with some amazing wildlife that the students can see in action. There are separate shows for primary, junior and intermediate students that inspire them to take action to protect the planet.

Their kids’ website, www.earthrangers.com provides a follow up to the school show. I has a bunch of great eco-tips for kids, along with fun games to play (my daughter likes Funky Skunky best – and I have to say that I see where she’s coming from). The games also have a great message woven into them, like recycling, composting, or energy efficiency.

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Green Cosmetics - are there any?

Perhaps one of the most difficult issues that we’ve tackled as Green Cricket is the search for Green Cosmetics. Ideally, we’d love to recommend a line of cosmetics that reduces both the environmental impacts and the health risks of traditional cosmetics, yet function just as well.

Sadly, that is not as easy as we had hoped. The challenge is that there is not a great deal of consensus around what is acceptable or isn’t in these products. While we always want to err on the side of caution, some of the truly green ones that we’ve found really aren’t a great substitute for more conventional cosmetics.

Some highlights of the debate:

1) Parabens – A widely used preservative to inhibit microbial growth in personal care products, in particular cosmetics. It’s good, because it does a good job of keeping cosmetics safe, extends their shelf life, and it replaced formaldehyde. The challenge is that while both Health Canada, and the Food and Drug Administration (FDA) in the United States currently say that it’s safe, there is mounting concern over its long-term safety too. Most major cosmetic companies are looking for alternatives to phase it out. But there is no easy switch, so companies like Jamieson, Avon and Almay, are experimenting with new options.

2) Nanoparticles – Microscopic particles being added to all kinds of personal care products – usually because of their UV blocking capabilities. The problem is that they haven’t been tested for safety either on people or the environment, and early reviews aren’t optimistic. Again, we’re hoping to avoid it.

3) Propylene Glycol – Used to moisturize both the skin, and to prevent cosmetics from drying out themselves. Again, Health Canada and the FDA have given it the green light, but the debate outside these forums rages on about short-term skin irritation, and long-term safety. A deciding factor for me – if it’s a major component of automotive antifreeze, I probably want to minimize in the products that I put on my face.

So where can we get good information? Well that’s another part of the challenge. (more…)

Bamboo: going green is not easy!

Just when we thought that bamboo was the perfect eco-fabric: sustainable, green and a wonderfully soft, we hear some disturbing contrary opinions. It is often the case that things seem too good to be true or things look good on the surface but can be misleading.

We haven’t given up on bamboo – but it does require a careful look because as is often said, “the devil is in the details”.

Bamboo crop:

Did you know that there are more than 1000 species of bamboo? It happens to be one of the most renewable resources on earth and one of the fastest growing - it grows at a remarkable rate of four feet a day. Practically all the bamboo comes from China. It is a renewable and sustainable resource that requires low amounts of water, and does not require artificial pesticides or fertilizers … It is also fully biodegradable. A great feature is that bamboo is abundant in many rural areas where economic development is limited, so it can provide significant social benefit.

The bamboo fibres, correctly described as “rayon from bamboo” produce clothing which is soft and durable especially when combined with organic cotton. The hollow fibres of bamboo give it remarkable breathing properties and so it is able to absorb moisture for greater comfort.

The Concerns:

From forest to closet it is all about supply chain…one needs to be concerned not only with the links in the chain but also the process at each step.

Farming - Bamboo is grown in plantations and in general is free from concerns but we might want to ensure the farming processes used are organic.

Processing - Harsh chemicals, such as caustic soda, may be used to break down the bamboo fibres. It is important to know how carefully the process is controlled and whether the harmful compounds are allowed to escape into the environment. Caustic soda is approved for use in textiles under the Global Organic Textile Standard. The key issue is whether the chemicals are recycled or disposed of appropriately.

Fabrication - Although the bamboo fibres are acceptable and “green”, the blending fabric may not be (such is cotton or synthetics that are not organic).

The Mark - Check for a certification mark that signifies material sourcing, process details and testing completeness.

Along the way companies make choices in how to do things. As a consumer you have a choice too. Don’t be afraid to ask questions!

Editors note (Trevor Smith):

Green Cricket bamboo products from our supplier Guats are made from “Tenbro” fibres. Tenbro fibre is certified to the Oeko-Tex Standard 100 which guarantees thorough testing throughout the supply chain, from raw material through intermediate processes to end product fabrication. The testing is for substances and chemicals, regulated by law and known to be harmful to health.

All process parameters are carefully controlled and 100% of the caustic soda is recycled.